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Welcome on the wave of Yoga

OMBAK YOGA*

Practicing yoga leads you towards the state of yoga, there are many paths to this state. We propose a dynamic approach of yoga, Ashtanga Yoga.

Breathing is the rythm of the practice of Ashtanga Yoga. Introducing Vinyasa, a dynamic movement linked to breathing, is used as a transition phase between postures that are held for 5 breaths. Dynamic people are really enjoying this kind of yoga as well as surfing and sports addicts.

Ombak Yoga Studio is located in Anglet, next to Biarritz and Bayonne. 20mn from Hossegor and St Jean de Luz.

Come on practice Ashtanga Yoga during your stay in the Basque Country.

Namaste.

 

*ombak means wave in Indonesian.