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Please contact us for an individual lesson.
If you wish to come to yoga lessons in french here is the schedule (more classes to come after june 1st 2008) :
Plusieurs orientations de cours sont proposés :
Ashtanga Vinyasa Yoga (AV) : Very dynamic form of yoga where postures are link by the breathe.
Warning ! The 2h long lesson is for advanced only !
Asana1 (A1) : postures are explained in details and everyone can practice following its rhythm.
Perfect for beginners !
Asana2 (A2) : Mixing a dynamic practice taking time to learn more advanced postures.
To take a further step in postures.
Mysore Style (MS) : Come whenever you want for as long as you want ! This is the traditional practice of Ashtanga Vinyasa Yoga in Mysore (India). Every level is wellcome.
Come when you want !
* : at this time, call the day before to tell at what time you arrive (the door may be locked) 06 16 49 57 14
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Monday |
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Start Type Duration |
17h A1 1h30 |
17h AV 1h30 |
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15h A1 1h30 |
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Start Type Duration |
18h30 AV 1h30 |
18h30 A1 1h30 |
18h AV 2h |
18h30 A1 1h30 |
18h30 AV 1h30 |
16h30 AV 2h |
Start Type Duration |
20h A1 1h30 |
20h AV 1h30 |
20h A1 1h30 |
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The
following schedule starts from june 2nd 2008 :
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Monday |
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Start Type Duration |
9h30 A1 1h30 |
6h30 MS* 2h |
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Start Type Duration |
12h MS 2h |
12h MS 2h |
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Start Type Duration |
15h A1 1h30 |
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Start Type Duration |
17h MS 3h |
17h AV 1h30 |
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16h30 AV 2h |
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Start Type Duration |
17h MS 3h |
18h30 A1 1h30 |
18h AV 2h |
18h30 A1 1h30 |
18h30 AV 1h30 |
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Start Type Duration |
20h A1 1h30 |
20h A2 1h30 |
20h A1 1h30 |
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